Toxic stress and trauma can have both immediate and delayed negative affects to the body and our functioning. Learn what can happen due to those adverse moments. Explore warning signs and enhance reasons for toxic stress and trauma prevention and management.
Learning Objectives:
Participants will gain an understanding of the impact that toxic stress and trauma can have on the body.
Participants will be able to recognize the immediate signs and symptoms of stress and trauma, as well as the long-term implications for health.
Participants will learn the impact that stress and trauma have on brain energy and how it varies from typical times of performance.