Presentation Description: When Does the Helper Get Help is a presentation presented by the Health and Wellness Committee to promote mental health awareness in all roles in the Public Safety profession. Often times, those in leadership roles are often the ones providing the help to others, but when do they seek help for themselves? This presentation is to bring awareness that it is okay to not be okay, regardless of what role you are in.
Learning Objectives:
At the culmination of this session, participants will be able to identify when it is time to personally seek help.
At the culmination of this session, participants will be able to recognize that it is okay to ask for help even though they are usually the ones providing the help.
At the culmination of this session, participants will be able to practice self-care and recognize why it is so important.