Wellness is a topic that's gaining popularity in recent years - which is a move in the right direction. However, how to do you take all of those wonderful ideas and put them into a tangible plan? Learn critical areas of focus, ideas, and how to work them into your own personal wellness plan.
Learning Objectives:
Define the areas of focus that make up a wellness wheel
Define about the critical areas that can be used to build resilience
Develop a strategy for evaluating your own wellness and making a plan for improvements
.jpg "Carol Hurst, CVPM, CVJ, CCFP, LVT photo")
