Book Description: Stickyman Movements by Rusty McQuade is a wonderful exercise book for all ages. From seniors to help maintain independence to classroom teachers to help incorporate physical activity into the classrooms, Stickyman has provided the inspiration to many people to help regain and improve their health no matter what their physical handicaps may be. -- Rusty McQuade works with home health patients. A former Lewisburg, WV fire fighter, she was also a preschool director for 15 years. Stickyman Movements is easy to follow and the results have helped people maintain good muscle tone and improve general health.
