Book Title: satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! Book
Description: Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more.
satisfy is a revolutionary new cookbook and meal planning guide that does the impossible: *The cookbook provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate. *All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Publisher: You Live Right, LLC Genre: Cooking | Health & Healing