(6142) Barre, Sponsored by ClassPass

Head to the Marriott Marquis Level 6 Green Lawn for a morning workout. Barre is a unique, fun, high energy class. It fuses legendary fitness techniques from Pilates, ballet, and dance/calisthenics. These techniques are designed to streamline, firm, tighten, and tone muscles and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility, and cardiovascular endurance. The structure of the Barre class keeps the heart rate elevated with motivating, up-beat music and brisk, dynamic, low-impact movements—all the while burning calories and fat and simultaneously building lean muscle mass. The techniques learned in this class helps to increase your resting metabolism, which allows you to burn more calories and fat while you are at rest. Note: Class is done barefoot or with non-slip socks.

ClassPass is a monthly subscription service that provides access to tens of thousands of different studios, gyms and wellness offerings in over 2,500 cities worldwide. Endorsed by ADA Member Advantage, ADA members receive 10% off on in-person class packages.