Location: Marriott Marquis, The Green Lawn, Level 6
CE: 0 CE Hours
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Audience: D, S, T, G Fee: Included with Dental Central Pass / Smile Pass / Platinum Smile Pass
Head to the Marriott Marquis Level 6 Green Lawn for a morning workout. This class combines a series of poses that flow from one to another linked by your breath (vinyasa). This is a vigorous workout that gets your body moving, blood pumping, sweat pouring, and stress releasing. This class also features hands-on assists so that you can better align your body and feel what the asanas (postures) present in your body. A basic understanding of Yoga asanas is recommended, however everything will be explained throughout class. This is an all-levels class with modifications shown to accommodate each student.
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