Board Certified Endodontist King Endodontics, PLLC Highland Park, Illinois, United States
Participants should be aware of the following financial/non-financial relationships:
Brett E. Gilbert, DDS: Aseptico (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Avalon Biomed Inc (Individual(s) Involved: Self): Other Financial or Material Support; Biolase, Inc (Individual(s) Involved: Self): Other Financial or Material Support; Brasseler USA (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Diadent (Individual(s) Involved: Self): Other Financial or Material Support; Directa Dental (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Edge Endo (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Kerr Endodontics (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Komet USA (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Mani (Individual(s) Involved: Self): Other Financial or Material Support; Meta Biomed (Individual(s) Involved: Self): Other Financial or Material Support; NSK (Individual(s) Involved: Self): Other Financial or Material Support; SolutionReach (Individual(s) Involved: Self): Other Financial or Material Support; SS White (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support; Surgically Clean Air (Individual(s) Involved: Self): Other Financial or Material Support; Tun Ultrasonics (Individual(s) Involved: Self): Other Financial or Material Support; Vista Dental (Individual(s) Involved: Self): Honorarium, Other Financial or Material Support
Our emotional and mental health can shift and change very quickly from day to day and hour to hour in today's world. Checking in on how you are feeling and what stressors and stimuli are impacting your overall well-being is a daily practice. During this lunch chat, we will discuss strategies on how to assess your mental/emotional status on a daily basis. Brett will introduce simple practices that allow you to appreciate the present moment and take control of your emotions and your day!
Learning Objectives:
Understand how quickly our mental and emotional responses can impact our daily mood and well-being
Learn how to assess your current mental/emotional status by zooming out and seeing the bigger picture
Introduce simple daily practices into your life to shift your emotions and thoughts back to health and postivity