We all encounter difficult people whether it’s at work, at home, on social media and more. Learning how to effectively interact with the difficult people in our lives greatly reduces corrosive stress and leads to high level wellness. This session will help to identify and triage the various types of difficult others, including narcissists, emotional vampires, power struggles, and bullies, using proven techniques.
Learning Objectives:
At the conclusion of this presentation, the learner will be able to:
Describe health consequences of allowing others' harsh behavior to impact our wellbeing
Review a triage system for identifying narcissists, bullies, vampires and power struggles
Generate effective evidence-based remedies for self-preservation when exposed to difficult people in society