Addictions

Stretching for Sobriety: Using Restorative Yoga, Mindfulness, and Meditation for Substance Use Disorder Recovery

Saturday, November 12, 2022

1:15 PM – 2:15 PM

Location: Huntington B

Earn 1 CE

Main Presenter(s)

Sherri D. Harper Woods, DMin, LISW-S, EMDR Certified Therapist, CYT-200

Assistant Professor
Youngstown State University
Yongstown, Ohio, United States

Co-Presenter(s)

GS

Graduate Assistant Social Work Department, LSW

Student
Youngstown State University, United States

Overview: This workshop will engage participants in movement, meditations, and mindfulness for self-care and use in the recovery process.Proposal text: Participants will engage in Self-care and therapeutic practices utilizing the 12 Steps. Participants will gain practice skills, contemplative exercises, and dialogue scripts to interweave movement, mindfulness, and meditation into the treatment process and into daily self-care practices.

Learning Objectives:

Participants will engage in restorative movements focused on the 12-Steps of AA/NA
Participants will engage in meditations focused on the 12 Steps of AA/NA
Participants will engage in contemplative practices focused on the 12 Steps of AA/NA