Just as a GPS device constantly monitors our journey, “rerouting” any errant turns, an individual’s well-being trajectory also needs continuous observation to adapt to changing conditions and emerging challenges. We have all heard the old mantra, “there is not a single path to success.” Every route has bumps, holes, turns, bridges, and sometimes cliffs that arise while navigating a career and personal wellness. Those unexpected obstacles may induce feelings of being stuck, or failure when a person senses their current path missed the intended destination. This session will take you on a journey, highlighting frequent hazards a person may face, while providing various wellness approaches to help you recalculate and reach a destination of well-being tailored to your needs.
Learning Objectives:
Recognize the importance of flexibility in wellness approaches during their career.
Apply multiple wellness approaches to frequent well-being hazards.