Please note, this session is not eligible for CE credit via on demand viewing. It is only available for CE credit if you attended the session live in person.
Stress seems to be a way of life these days, whether it’s the ever-present threat from COVID and all the measures we’ve taken to avoid it, the constant media bombardment of WHAT’S WRONG, interactions with clients, or the daily grind in which there are never enough hours. Nope, we can’t get away from stress, which is why it is so important that we have the ability to choose how to respond, rather than just react to the things that create stress for us. In this workshop, you will uncover some of your alternatives to your defult reaction to situations, you will learn the steps to get there, and you will learn a method for making the transition from a stress mindst to a success, or growth, mindsedt more easily.
Learning Objectives:
Learn the characteristics of a stress mindset vs a success mindset, and the different ways these show up in our daily lives.
Learn how to make purposeful choices for how to respond to a stressful situation.
Experience a new framework for creating a success mindset.
