Symposia
Program / Treatment Design
Sarah Redden, M.S.
Florida State University
Tallahassee, Florida
Jesse R. Cougle, Ph.D.
Professor
Florida State University
Tallahassee, Florida
Background: Perfectionism has important implications for self-worth, personal standards, and psychopathology. The aim of this study was to test the efficacy of a novel two-week, computerized, exposure-based treatment for perfectionism (ETP).
Methods: Seventy-one university students with elevated perfectionism were randomized to either the ETP group (n = 36) or the waitlist (WL) control group (n = 35). The ETP group was asked to complete the intervention at home, every three days for two weeks for a total of five treatment sessions. The tasks in the ETP condition were engineered to have participants repeatedly make mistakes and consisted of five 25-min sessions. All participants returned two weeks after the baseline visit for a post-treatment assessment.
Results: Compared to WL, ETP led to lower overall perfectionism (β = -.382, t = -5.026, p < .001, R2 △= .146), concern over mistakes (β = -.463, t = -4.882, p < .001, R2 △= .212), depressive symptoms (β = -.299, t = -3.358, p = .001, R2 △= .085), eating disorder symptoms (β = -.148, t = -2.016, p = .048, R2 △= .022), social anxiety symptoms (β = -.180, t = -2.865, p = .006, R2 △= .033), and error sensitivity (β = -.299, t = -3.353, p = .001, R2 △= .089) at post-treatment. No effects of treatment were found on obsessive-compulsive symptoms.
Conclusions: This study provided preliminary evidence for a novel online intervention for perfectionism. Limitations and directions for future research will be discussed.