101 before one Starting Solids with Baby-led Feeding/Weaning

Attending in-person? Stop by our booth #2813 all weekend to meet our team, see our Printed Book and get free access to our Digital App. 

Attending virtually? Send us an email info@101beforeone.com and we'll send you some resources as well as the link to create your free digital App account.


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101 before one is an evidence-based Baby Led Feeding starting solids program founded by a multidisciplinary team of pediatric experts designed to guide parents as they introduce a variety of nutritious foods to their baby through Family meals from the start™


Our 6-pillar comprehensive approach to introduce solids to infants from 6-12 months:

✓ ENCOURAGE SELF-FEEDING from day one to foster intuitive eating skills with a combination of purees and finger foods

✓ OPTIMIZE NUTRITION for proper growth & development through our Balanced Meal for Baby structure 

✓ EMBRACE DIET DIVERSITY by introducing a variety of nutritious foods to baby using our 101 Food Checklists as inspiration 

✓ INTRODUCE ALLERGENS EARLY and keep them in baby’s diet to help prevent possible allergies 

✓ SHARE FAMILY MEALS so you can cook one meal and let baby eat right alongside you with our 200+ baby-friendly family recipes

✓ FOLLOW RESPONSIVE FEEDING to honor hunger & fullness cues by establishing a feeding schedule and avoiding pressure at meal times


Meet our Team:

We are an all-women team of pediatric experts, medical professionals, and most importantly, moms! Our collective passion for baby-led feeding brought us together and our mission is to educate and support parents as they introduce solids to their little ones.

Julie Laux
Founder & Head Chef

Cinthia Scott, RD, CLC
Registered Dietitian and Certified Lactation Counselor

Krupa Playforth, MD
Board-Certified General Pediatrician

Manisha Relan, MD
Pediatric allergist / Clinical immunologist

Courtney Nassau, CCC-SLP
Infant Feeding Specialist, Licensed Speech Pathologist

Catherine Callahan, MS, CCC-SLP, CLC
Speech-language Pathologist, Pediatric Feeding Therapist, and Certified Lactation Counselor


Our resources for parents and medical professionals:

We have self-published our own 250-page guide and cookbook (May 2021) and recently launched a digital online app platform (July 2022) that includes our online course and 90-minute Masterclass Baby-led Feeding 101. Over 5,000 families have followed our program in the last year and they love that it allows them to introduce solids to their baby and feed their family at the same time. Plus, our team of pediatric experts are keeping up to date on the latest best practices and research so parents don't have to.

Pediatricians, feeding therapists, dietitians, and many more fellow medical professionals have followed our program with their own children and are recommending it to their patients because of our comprehensive approach.

We offer our printed book at a discount for all medical professionals, and free access to our digital app platform. 

Email info@101beforeone.com to get access to our resources. 

Follow us on Instagram @101beforeone for daily updates.